by Ben Tisdall | Jan 4, 2023 | Cycling guides, Running Guides, Triathlon Guides
It’s frequently pouring with rain outside in January and February. And if it’s not raining it’s probably dark & cold. But if you want to perform at your best when spring finally arrives you’ll need to carry on with some triathlon training!...
by Ben Tisdall | Nov 1, 2021 | Running Guides, Triathlon Guides
If you’re coming to duathlon from a running background, it’s easy to overlook the wind chill factor. A running vest & shorts is fine for a running race on almost any day of the year. But in a duathlon you’re spending something like half you time...
by Ben Tisdall | Jan 25, 2021 | Breaking, General, Running Guides
Here are 10 Top Tips that will help you stay fast & keep safe while running at night Be seen. The night trail races we organise are mostly off-road. However several have road crossings or short tarmac sections to link up the best bridleways. So be sure to wear...
