Top 10 Tips for Open Water Swimmers

Top 10 Tips for Open Water Swimmers

These Open Water Swimming Tips are aimed at people taking part in the English Riviera Swim, The Dartmouth Open Water Swims or one of the triathlons we organise that start with a sea swim such as the English Riviera Triathlon, the English Riviera Aquathlon & Swims,...
10 Tips for Junior Duathlons

10 Tips for Junior Duathlons

Our junior duathlons are getting more popular with over 150 kids taking part in the Donut Duathlon. So we thought we’d come up with some tips to get you through the event. Check your bike (or scooter) and other kit the night before so you have everything ready....
Choosing a bike for your child

Choosing a bike for your child

Guide to choosing a bike for your child that’s suitable a triathlon Isla Rowntree started Isla bikes in 2005 and said in a recent interview. “I was drawn to kids’ bikes because what was available just seemed so poor. We all know how much difference a light,...
10 Tips for Beginner Triathletes.

10 Tips for Beginner Triathletes.

We’re getting lots of questions from first time triathletes. So we’d thought we’d put together some of the most common questions into a Beginners FAQ aimed at peple taking on their first triathlon. What order do you complete the swim, bike and run? (nb this is a...
Top 10 Duathlon Tips

Top 10 Duathlon Tips

Just to be clear a duathlon is almost always a run, bike, run. Distances can vary but a typical sprint distance duathlon is a 5K run, a 20K bike and a 2.5K run. A standard distance is double those distances. The winning time in a sprint distance duathlon is likely to...