by Ben Tisdall | Apr 25, 2018 | General, News, Triathlon Guides
We’re getting lots of questions from first time triathletes. So we’d thought we’d put together some of the most common questions into a Beginners FAQ aimed at people taking on their first triathlon. What order do you complete the swim, bike and run? (nb this is a...
by Ben Tisdall | Oct 8, 2016 | General, News, Triathlon Guides
A duathlon is almost always a run, bike, run. Distances can vary but a typical sprint distance duathlon is a 5K run, a 20K bike and a 2.5K run. A standard distance is double those distances. The winning time in a sprint distance duathlon is likely to be around an hour...