10 Tips for Beginner Triathletes.

10 Tips for Beginner Triathletes.

We’re getting lots of questions from first time triathletes. So we’d thought we’d put together some of the most common questions into a Beginners FAQ aimed at people taking on their first triathlon. What order do you complete the swim, bike and run? (nb this is a...
Top 10 Duathlon Tips

Top 10 Duathlon Tips

A duathlon is almost always a run, bike, run. Distances can vary but a typical sprint distance duathlon is a 5K run, a 20K bike and a 2.5K run. A standard distance is double those distances. The winning time in a sprint distance duathlon is likely to be around an hour...