400M POOL SWIM, 20KM BIKE, 5KM RUN + BEGINNERS + TRISTARS EXMOUTH TRIATHLON 16TH MAY 2021 REGISTER FOR A RACE Which race? see below

EVENT OVERVIEW

Exmouth Leisure Centre, The Royal Avenue, Devon, Exmouth EX8 1EN

Due to the coronavirus crisis Exmouth Triathlon has been postponed to the same Sunday in 2021. Your entry will automatically be moved over to the new event.

The event will start with the youth, junior and adult races at 7.30am to avoid traffic on the bike course. The traffic-free Tristar events will take place later in the morning.  There is a pool based swim, followed by a ride around the Rugby Club pitches for the Tristars or a ride around the country lanes for other categories. You finish with a run at the Rugby pitch for Tristars or along the river path for other categories.

The swim in the 25m pool is followed by an out and bike bike ride around the lanes for Youth, Junior and Senior categories. Go Tri Beginners do a shorter 10K out and back bike ride. Tri Stars (from 8-14) ride around the bike circuit at the rugby club + an extra grass loop.

For the run Sprint & GO TRI competitors do a stunning out-and-back run up the Exe Estuary Trail. The kids run is at the Rugby Club. Improvements for 2020 including changes to the kids bike course to take it behind transition and therefore separate it from ‘swim in’ & spectators.

RACE OPTIONS


RACE STATS


SENIOR SPRINT

DISTANCE
16 lengths 400m swim
20km 1 lap bike
5km run (out & back)
AGE
20+ on 31st Dec 2021
Start Time: 7:30 am
Registration: 06:00 am
Briefing: 7:25 am poolside
Cut Off Time: 10:30 am


GO TRI FOR BEGINNERS

DISTANCE
12 lengths 300m swim
10km bike
2.5km run (out and back)
AGE
15+ years on 31st Dec 2021
Start Time: 09:00 am
Registration: 07:30 am
Briefing: 8:55 am
Cut Off Time: 10:40 am


JUNIOR & YOUTH

DISTANCE
16 lengths 400m swim
20km 1 lap bike
5km run (out and back)
AGE
15-19 years on 31st Dec 2021
Start Time: 7:30 am
Registration: 06:00 am
Briefing: 7:25 am poolside
Cut Off Time: 10:30 am


GO TRI KIDS/NOVICE

DISTANCE
50m (8-10) or 200m swim (11-14)
1200m (8-10) or 3.6k bike (11-14)
600m (8-10) or 1.8k run (11-14)
AGE
8-14 on 31st Dec 2021
Start Time: 12:30 pm (11-14) 1:15pm (8-10)
Registration from: 11:00 am
Briefing: 12:25 pm (11-14) 1:10pm (8-10)
Cut Off Time: 2:00 pm


TRISTAR START

DISTANCE
2 length 50m swim
2 lap 1200m bike
1 lap 600m run
AGE
8 years on 31st Dec 2021
Start Time: 1:15 pm
Registration: 12:00 pm
Briefing: 1:10 pm
Cut Off Time: 2:00 pm


TRISTAR 1

DISTANCE
6 lengths 150m swim
4 laps 2400m bike
2 lap 1.2km run
AGE
9-10 years on 31st Dec 2021
Start Time: 1:00 pm
Registration: 11:30 am
Briefing: 12:55 am
Cut Off Time: 2:00 pm


TRISTAR 2

DISTANCE
8 length 200m swim
6 lap 3.6km bike
3 lap 1.8km run
AGE
11-12 years on 31st Dec 2021
Start Time: 12:30 pm
Registration: 11:00 am
Briefing: 12:25 pm
Cut Off Time: 2:00 pm


TRISTAR 3

DISTANCE
12 lengths 300m swim
10 laps 6k bike
4 lap 2.4km run
AGE
13-14 years on 31st Dec 2021
Start Time: 11:00 am
Registration: 9:30 am
Briefing: 10:55 am
Cut Off Time: 1:00 pm

What you get

Silicon swim hat,
Medals for all finishers
Professional chip timing (including transition splits) and prizes.
Feed stations
Water & energy drinks for all finishers in biodegradable PLA cups
Fully marked and marshalled courses
First Aid teams

HOW FIT DO I NEED TO BE & WHAT ABOUT EXPENSIVE KIT?

A swimming costume, any road worthy bike, a helmet and a pair of trainers and you are ready to take part. Front crawl or breaststroke, all in one go or stop after every length, it’s your choice. Swimmers are grouped by ability so it’s fun for everyone. We also have a Go Tri category aimed at beginners.